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Showing posts with the label KRIMS hospital

High Blood Pressure vs Low Blood Pressure

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Whether you have diabetes or not, blood pressure control is necessary. Here are some tips provided by KRIMS Hospitals, Nagpur to deal with blood pressure. It is often connected with diabetes and high blood pressure, and several people with diabetes take medicine to reduce their blood pressure.  Hypertension, therefore, is nothing but high blood pressure and is a serious condition as it makes it more difficult for the heart to pump blood into the body and can result in a higher risk of heart attacks, strokes, and kidney failure if not controlled.  Similarly, low blood pressure is called hypotension. Blood pressure drops below a systolic value of 90 and a diastolic value of 60. in this condition.  What does blood pressure mean?  Blood pressure is the pressure of blood in your arteries as the heart pumps.  Why is high blood pressure essential to look out for?  This is incredibly normal. There is high blood pressure in about 1 in 3 Indian adults. It's quit...

Diet that you should follow to build immunity

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The principle of improving your immunity is appealing, but for many reasons, the ability to do so has proved challenging. It is exactly the immune system that is a system, not a single person. It needs balance and stability to work properly. Researchers really don't know anything about the complexities and inter connectivity of the immune response. There are no scientifically proven specific correlations among lifestyle and better immune systems as of now. But it doesn't mean the living style's effects on the immune system are not interesting and should not be researched. For both humans and animals, experts of KRIMS Hospital are studying the impact of diet, exercise, age, psychological stress, and other influences on the immune system. KRIMS Hospital is regarded as the  best hospital in Nagpur .  Meanwhile, basic healthful-living methods are a safe way to start giving the advantage to the immune system.  Keeping the doctor away requires more than just an apple a day. dif...

What precautions should be taken after recovery from COVID-19?

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The whole world is experiencing life in hell due to COVID 19. The pandemic has shown the other side of normal life where we live with a fearful heart and an anxious mind regarding the deadly virus. The frequency of people getting contaminated with coronavirus is gradually growing throughout the globe and yet there is no meaningful way of preventing the same. It is also shown that the majority of the population affected have survived from this terrible disease. Coronaviruses are a virus family that attacks the human breathing system and activates its work. Severe consequences are found in the elderly and in those with pre-existing health issues. There's less possibility they'll get fully healed. COVID-19 encourages diseases of the respiratory system such as a cold or flu, Middle East Respiratory Syndrome or Extreme Acute Respiratory Syndrome. Despite this, patients are healed from such problems after treatment within 2-4 weeks.  Though you are healed from the virus, doctors say...

5 Easy exercise you should do everyday to keep yourself healthy

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Exercises and fitness are very important for your mental and physical health. Daily 30 minutes of exercise is sufficient to improve your overall health. The following are the 5 best exercises one can follow on a routine basis to keep oneself healthy. Swimming:  Swimming is an exercise or sport that involves the use of one’s entire body to move through water. There are different swimming styles like, butterfly, backstroke, breaststroke, free style and individual medley. Swimming is an exercise or sport that burns a lot of calories, builds muscular strength and endurance. Swimming cools you off and refreshes you in summer, improves cardiovascular fitness and an enjoyable sport too. Swimming also helps to maintain a healthy heart, weight and lungs. Though very beneficial, swimming has some disadvantages too like increasing the risk of certain injuries. Fungal infections, skin allergies and an urge to quit during winter Tai Chi:  Tai chi is a Chinese form of exercise based on Mart...

What is Alzheimer's? What are its symptoms & where to seek treatment?

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Alzheimer`s disease, named after the doctor who first described it (Alois Alzheimer) is a physical disease that affects the brain. During the course of the disease, proteins build up in the brain to form structures called “plaques” and “tangles”. This leads to the loss of connections between nerve cells and eventually to the death of nerve cells and loss of brain tissues. People with Alzheimer `s also have a shortage of some important chemicals in their brain. Then these chemical messengers help to transmit the signals around the brain. When there is a shortage of them, the signals are not transmitted as effectively. Neurological diseases are among the most frightening diseases that humans face. Alzheimer`s is a progressive disease that means gradually over time, more parts of the brain are damaged. As this happens, more symptoms develop. They also become severe. Therefore it is important to seek medical attention as early as possible if early signs are seen. Some of the symptoms...

How much water should you drink?

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Everyone has heard the adage that drinking at least 8 glasses of water per day are beneficial, which is about 2 liters of water per day and that’s also what Institute of Medicine recommends. Although the "8 by 8" rule isn't supported by hard evidence, it remains popular because it's easy to remember. While the eight glasses rule is a good start, it isn’t based on solid, well-researched information. Did you know that almost 60 percent of your body weight is made up of water, so that means every system in your body needs water to function properly! All the Doctors at KRIMS Hospitals, which is the best pulmonologist in Nagpur recommend that one should drink more water if the person lives in a city with a hot climate, so in a city like Nagpur where the temperature rises to as high as 45 degree Celsius during summers, drinking more water is paramount. Many people think that beverages that have caffeine such as coffee, tea, and cola drinks-always dehydrate you however e...