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Showing posts with the label Breathe

How to get rid of Nausea?

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Nausea is the sickening condition in your stomach that makes you feel like you're going to vomit. A virus, a digestive disorder, pregnancy, or even an unpleasant smell may set it off. We've all experienced the rumbling, gurgling sensation in the pit of our stomach. In certain cases, nausea will easily lead to vomiting until it starts to bubble. Even if nausea is the only symptom, it may spoil your day and send you running for the medicine box. However, you may want to reach for a glass of water or a natural remedy. On the other hand, depending on the symptoms, you might need to see a doctor immediately. Many times, the cause of nausea is unknown. When it happens for some reason, you'll do almost anything to make it go away. Many nausea treatments don't always work, but they do make you feel a little better. If you often get nauseous after taking medicine on a daily basis or generally, you can visit KRIMS Hospitals in Nagpur. It is Nagpur's renowned and well-establis

Lung cancer: Causes, Symptoms, and Treatment

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A type of cancer that occurs in the lungs is lung cancer. Two spongy organs in your chest are your lungs that take in oxygen as you inhale and release carbon dioxide as you exhale. The main cause of cancer deaths worldwide is lung cancer. People who smoke have the highest chance of lung cancer, but people who don't smoke can still get lung cancer. With the amount of time and number of cigarettes you have smoked, the risk of lung cancer increases. You will greatly lower the risk of contracting lung cancer if you quit smoking, even after smoking for several years. Lung cancers can affect almost any part of the lung, but 90-95% of lung cancers are caused by epithelial cells, cells that line the larger and smaller airways (bronchi and bronchioles), which is why lung cancers are often referred to as bronchogenic or bronchogenic cancers. (Another word for cancer is carcinoma.) Cancers can also arise from pleura (called mesotheliomas) or rarely from supporting tissues such as blood vessel

Asthma: Causes, Symptoms and Treatment

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Asthma is a disease of the lungs that triggers respiration. Asthma affects regular breathing; for an asthma patient, everyday physical tasks become difficult or impossible. When proper care is delayed, asthma can be life threatening. Respiratory disorders such as asthma are becoming alarmingly widespread due to factors like rising pollution. India is estimated by the World Health Organization to have nearly 20 million asthma patients. Asthma also affects children, typically between the ages of 5 and 11. The air we breathe in passes through the nose, throat and into the lungs while breathing. Asthma develops when the airways in the lungs widen and tighten the muscles around them. This allows mucus to block the respiratory tract, further blocking the oxygen supply to the lungs. The consequence is an asthma attack from coughing, etc. Symptoms of Asthma:- Some of the asthma symptoms are: - Coughing, particularly in the night, when laughing or exercising. - Wheezing a sound of whistling whi

How to differentiate between COVID-19 and Common Flu?

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We all know that the flu season is just around the corner every year when summer comes to an end and school opens. But this year, while we're still in the middle of the COVID-19 outbreak, our annual flu season will start. You've also learned that there are many of the same signs that coronavirus and the flu have. And maybe right now you're still feeling a little under the weather. So how can you say the differences between the symptoms of COVID-19 and those of the flu? The simple answer is this: It can be challenging. But to help you, KRIMS Hospitals is here. KRIMS Hospitals is the best hospital in Nagpur . Are your flu symptoms consistent? Or are these indicators indicating that you were affected by COVID-19? The differences between the flu symptoms and COVID-19 will be broken down, and also what other differences and similarities occur between both the two viral diseases so that you are as ready as possible for the flu season. What causes COVID-19 and the Flu?  The virus

5 Easy exercise you should do everyday to keep yourself healthy

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Exercises and fitness are very important for your mental and physical health. Daily 30 minutes of exercise is sufficient to improve your overall health. The following are the 5 best exercises one can follow on a routine basis to keep oneself healthy. Swimming:  Swimming is an exercise or sport that involves the use of one’s entire body to move through water. There are different swimming styles like, butterfly, backstroke, breaststroke, free style and individual medley. Swimming is an exercise or sport that burns a lot of calories, builds muscular strength and endurance. Swimming cools you off and refreshes you in summer, improves cardiovascular fitness and an enjoyable sport too. Swimming also helps to maintain a healthy heart, weight and lungs. Though very beneficial, swimming has some disadvantages too like increasing the risk of certain injuries. Fungal infections, skin allergies and an urge to quit during winter Tai Chi:  Tai chi is a Chinese form of exercise based on Martial arts

Top easy exercises that keep your heart healthy

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Keeping the heart healthy helps you lead an active life. Have you ever wondered what kind of exercises you can do to keep your heart healthy? People have become very conscious about their health and are taking steps to eat right and maintain a healthy body. Exercising is not just good for the heart, but it has positive effects on the overall body. For example, if you're an asthma patient, then simple breathing exercises can lower your trips to the  chest specialist in Nagpur  if you belong to the central India region. So pull up your socks, and start exercising because regular exercise can help you Burn calories Lower blood pressure Reduce bad cholesterol Boost up good cholesterol Fun fact:  People who don't exercise are almost twice as likely to get heart diseases compared to people who are active. Now you must be wondering, what exercises you can do and start with. That's why we are here to guide you through this journey. You can start with something as

5 easy tips to maintain proper lung health

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The importance of lungs in proper health is often ignored but that ignorance breaks as soon as one starts experiencing problems in breathing, like respiratory illness, chronic obstructive pulmonary disease, etc. Breathing brings oxygen inside the body and without sufficient oxygen for the body, multiple health issues may arise. Since the majority of one’s day to day activities cannot utilize the lungs to their complete capacity, one needs to and should challenge one’s lungs with more strenuous activities. Also, surroundings and other external factors like pollutants, allergens, dust, and cigarette smoke causes toxins and tar to build up in the lungs and for the clean-up of the same one needs to help the lung to rejuvenate themselves. Follow these simple tips to maintain proper Lung health. Diaphragmatic Breathing There is a diaphragm muscle that separates the lungs from the other organs in the abdomen. In diaphragmatic breathing, one concentrates on the lowering the diaphra

Healthy Lungs means Healthy Life

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Lungs are the most essential part of our respiratory system, which provides germ-free fresh air to our body. Our body has its own defense mechanism which fights against microorganisms and provides fresh oxygen to our blood whereas expels out carbon dioxide from our body to the atmosphere. But humans many times fail to realize its importance and get addicted to such habits which can harm our lungs and threaten its ability to work. Therefore we should take good care of our lungs very well and maintain our healthy lifestyle There are many lung-related diseases like asthma, COPD, lung cancer, and chest-related diseases. If you are suffering from any of these diseases we would suggest visiting a good asthma specialist in your city. Here we are giving some tips and precautions you should take on a regular basis to keep your lungs healthy- Smoking We many times read in the newspapers or during movie trailers that smoking is injurious to health but most of us neglect the fact that it’s th