KRIMS Health Care

Keeping the heart healthy helps you lead an active life. Have you ever wondered what kind of exercises you can do to keep your heart healthy? People have become very conscious about their health and are taking steps to eat right and maintain a healthy body. Exercising is not just good for the heart, but it has positive effects on the overall body. For example, if you're an asthma patient, then simple breathing exercises can lower your trips to the  chest specialist in Nagpur  if you belong to the central India region. So pull up your socks, and start exercising because regular exercise can help you Burn calories Lower blood pressure Reduce bad cholesterol Boost up good cholesterol Fun fact:  People who don't exercise are almost twice as likely to get heart diseases compared to people who are active. Now you must be wondering, what exercises you can do and start with. That's why we are here to guide you through this journey. You can start with somet...

Migraine is a very common condition, according to the Migraine Research Foundation (MRF) Migraine headaches are not just headaches but these are a part of neurological conditions and are often followed by conditions like, Nausea Vomiting Visual changes Numbness in hand and feet Sound, light and smell sensitivity Migraine headaches are known as chronic disorders and also known to cause negative impact on the patient’s life. There are various medications that are used to heal or ease the migraine pain. But, still there is a group of patients that lie on natural remedies for cure or help. Acupressure Acupressure involves the application of pressure on one’s body at specific locations. This pressure is known to relieve and ease the muscle pain. One such well known point of pressure is in the space between the base and of the left thumb and pointing i.e. index finger. As migraine is a chronic disorder, one understand about the factors triggering the headaches slowly. C...