KRIMS Health Care

Back pain is a common reason for absence from work and for seeking medical treatment from the best hospital in Nagpur . It can be uncomfortable and debilitating. It can result from injury, activity and some medical conditions. Back pain can affect people of any age, for different reasons. As people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease. Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area. Pain in the upper back may be due to disorders of the aorta, tumors in the chest, and spine inflammation. Causes The human back is composed of a complex structure of muscles, ligaments, tendons, disks, and bones, which work together to support the body and enable us to move around. The segments of the spine a

The neck is a pretty amazing part of your body, but it has a tough job. It holds up the weight of a bowling ball all day long. The bones at the top of your spine, along with your muscles and ligaments, support your head. It can be a delicate balance. Anything from sleeping wrong to bad posture can cause neck pain. The neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of the neck support our head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness. Many people experience neck pain or stiffness and immediately rush to the  critical care hospital in Nagpur . In many cases, it’s due to poor posture or overuse. Sometimes, neck pain is caused by injury from a fall, contact sports, or whiplash. Most of the time, neck pain isn’t a serious condition and can be relieved within a few days. But in some cases, neck pain can indicate ser

You’re walking around your neighborhood on a nice Sunday morning. You smell the air, look at the scenery and wave to people on your street. But how is your walking posture? Are you slouching and dangling your arms by your side? Are you lifting your feet? If you’re like most people, the way you walk doesn’t even pop into your mind – but it should. Walking has many good effects like it can improve your balance, lift your mood and prevent serious illnesses such as heart disease and high blood pressure. According to chest specialist at KRIMS Hospitals, which is regarded as the best orthopedic hospital in Nagpur , as you grow older, you can form bad walking habits such as slumping, dragging your feet and twisting your body, all of which can lead to back pain, discomfort, and injury. It is a wide known saying that habits are hard to break, but fixing your walking technique can be a breeze with a few easy steps. These are three ways by which you can improve your walking technique: