KRIMS Health Care

Health care staff are among the first to receive the vaccine when orders of COVID-19 vaccines arrive nationwide. About 600 members of the frontline squad have been vaccinated already. You likely will have a lot of concerns regarding the COVID-19 vaccination, even though some have already received the vaccine. The answers to everything you may like to know about the current vaccine: from when it comes to who is going to give it. Here are the things you need to know about COVID-19 vaccine:- Why is it taking this long to come up with a vaccine?  For research and study, vaccinations typically take much longer. This is because, despite success in the laboratory, in order to ensure their safety and effectiveness, all vaccines have to be checked on a wide range of individuals. Nor should applicants be deliberately exposed to the disease in the trials in order to test the effectiveness of the vaccines. It also requires at least a few months before the reaction of the immune system to the v...

Diabetes is a disease that can quickly slip out of control if we let our defenses down, as those of us with diabetes know all too well. We can't afford to let that happen with this pandemic around. The pandemic of COVID-19 is proving to be the main case of 2020, impacting almost every nation worldwide. A devastating threat to the world that cannot be ignored has been caused by the pandemic. For two main reasons, the COVID-19 pandemic struck fear in the hearts of nations and their people all over the world: it is very contagious, and it can kill. Fever, dry cough, fatigue, and headaches are the most prevalent symptoms recorded. In other words, the effects are no worse than the normal flu with most individuals. This may explain why COVID-19 spreads in the population so quickly, undetected-many individuals who are contaminated do not even know that they are infected and are thus much less likely to take extra care. If you've been diagnosed with diabetes, you understand that regula...

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life. How much sleep is enough varies from person to person, but most adults need seven to eight hours a night. At some point, many adults experience short-term (acute) insomnia, which lasts for days or weeks. It's usually the result of stress or a traumatic event. But some people have long-term (chronic) insomnia that lasts for a month or more. Insomnia may be the primary problem, or it may be associated with other medical conditions or medications, in that case one should seek treatment from the best hospital in Nagpur . You don't have to put up with sleepless nights. Simple changes in your daily habits can often help. Insomnia symptoms may include: Difficulty f...

The Union Health Ministry had on March 27 urged people to take advantage of telemedicine services during the ongoing lockdown. Since then, online doctor consultation has shown a big boost of approximately 60 per cent. Many health and wellness apps have witnessed over 60% increase in doctor consultation on their platform in the backdrop of lockdown throughout the country on account of the Coronavirus crisis. It is highly appreciable that people are staying indoors and turning to online doctor consultation platforms for their healthcare needs. People can consult doctors from the multispeciality hospital in Nagpur on the health and wellness app across specialities, letting hospitals attend more serious patients. Following the suit, KRIMS group of hospitals has also started using telemedicine to treat patients so that they do not risk the infection in the times of pandemic. As the COVID-19 virus wreaks havoc with the healthcare system, telemedicine is stepping up into the spotlight...

The benefits of Yoga in our lives are well known to everyone. Simple breathing exercises and asanas described in Yoga are particularly beneficial for lungs. The increase in pollution day by day is more reason for us to take care of ourselves; particularly lungs. The more we go out, the more polluted air causes damage to our lungs. Let us find out, how yoga can have positive effects on our lungs. One of the most simple breathing exercises in yoga, Kapalbhati, helps in lengthening the inhaling and exhaling process, maintaining equal lengths of breath and also rapid inhaling and exhaling. It also helps in the movement of the muscles of the upper torso, stretching and strengthening them by the rapid movement. Breathing exercises, Pranayam and yoga helps in neutralizing mild asthma and COPD by improving breathing efficiency and reducing inflammation. Not only do these breathing exercises help in reducing various diseases, but, along with some asanas like trikonasana, they have vari...

There are very simple tips that can help you deal with stress easily, follow these simple tips and bid farewell to all the health threatening stress. Avoid caffeine and alcohol and nicotine: Caffeine and nicotine are stimulation that are known that to stimulate your body and thus will indirectly increase the existing stress levels. Alcohol, that is commonly known and found as a depressant acts as a stimulant in smaller quantities. One would be suggest to swap or exchange these drinks with herbal teas, juices etc. These drinks are known to help human beings deal with stress. Start physical exercise/activity: When there are stressful situations, stress hormones such as adrenaline and cortisol are released. There hormones are also known as “Flight or fight” hormones. These responses were a good solution in older situations were either of the two were understood as a solution, that is not the case today. Hence, as one exercises or indulges in any physical activity, these hormone...

The importance of lungs in proper health is often ignored but that ignorance breaks as soon as one starts experiencing problems in breathing, like respiratory illness, chronic obstructive pulmonary disease, etc. Breathing brings oxygen inside the body and without sufficient oxygen for the body, multiple health issues may arise. Since the majority of one’s day to day activities cannot utilize the lungs to their complete capacity, one needs to and should challenge one’s lungs with more strenuous activities. Also, surroundings and other external factors like pollutants, allergens, dust, and cigarette smoke causes toxins and tar to build up in the lungs and for the clean-up of the same one needs to help the lung to rejuvenate themselves. Follow these simple tips to maintain proper Lung health. Diaphragmatic Breathing There is a diaphragm muscle that separates the lungs from the other organs in the abdomen. In diaphragmatic breathing, one concentrates on the lowering the diaphra...

A lot of people get severely injured and even lose their life or limb in accidents and mishaps. There is a strong and common belief among experts that several of these injuries and loss of life and limb can be controlled with proper emergency care/first aid at the spot of the accident. Here are a few things that you should do in case of an accident, When you are approaching a spot of the accident, first of all, ensure your safety. Make sure there is no risk to your well being, like flowing traffic or mortar falling from a height etc. Call for help. In most areas, there are 24 by 7 available emergency helplines and toll-free numbers for ambulance and police. If you are at the spot on your own, make sure to make the call before you get to helping the troubled. If there are other people, ask them to make the call and wait for help from  critical care hospital in Nagpur  to arrive. Provide your attention to the injured who are screaming, yelling, crying or moving fi...

You’re walking around your neighborhood on a nice Sunday morning. You smell the air, look at the scenery and wave to people on your street. But how is your walking posture? Are you slouching and dangling your arms by your side? Are you lifting your feet? If you’re like most people, the way you walk doesn’t even pop into your mind – but it should. Walking has many good effects like it can improve your balance, lift your mood and prevent serious illnesses such as heart disease and high blood pressure. According to chest specialist at KRIMS Hospitals, which is regarded as the best orthopedic hospital in Nagpur , as you grow older, you can form bad walking habits such as slumping, dragging your feet and twisting your body, all of which can lead to back pain, discomfort, and injury. It is a wide known saying that habits are hard to break, but fixing your walking technique can be a breeze with a few easy steps. These are three ways by which you can improve your walking technique:...