5 easy tips to protect your eyes in summer
Summers are typically spent battling the heat. All of our summer activities entail sun exposure whether it's going to the mountains, beaches, or the local pool. However, while you may protect your skin with sunscreen lotion, what about your eyes? Accidental sun exposure can help us get more Vitamin D but too much can put a burden on our eyes. It can cause cataracts, retinal damage, dryness, irritation, and a host of infections. Here are 5 easy tips to protect your eyes in summer:- Wear UV-protective sunglasses : Let's begin with the most obvious. Protecting your eyes from the sun's UV rays is just as important as protecting your skin. Regular sunglasses may not be able to block all types of UV rays completely. High-quality, cutting-edge sunglasses offer 100 % UVA and UVB protection. It keeps your eyes protected while you're out in the sun. For people who wear prescription glasses, powered sunglasses eliminate the need to carry a separate pair. Alternatively, for increas