KRIMS Health Care

Here are some tips that have resonated from discussions I have held with academic leaders and students about responding to COVID-19: Manage your expectations This is unlikely to be the writer’s retreat that you have long dreamt of. The suggestion that periods of quarantine might bring unprecedented productivity implies we should raise the bar, rather than lower it. Do not underestimate the cognitive and emotional load that this pandemic brings, or the impact it will have on your productivity, at least in the short term. Difficulty concentrating, low motivation and a state of distraction are to be expected. Adaptation will take time. Go easy on yourself. As we settle into this new rhythm of remote work and isolation, we need to be realistic in the goals we set, both for ourselves and others in our charge. Proactively manage your stress threshold Try to lay a solid foundation for your mental health and well-being by prioritizing your sleep, and practise good sleep hygiene (fo...

Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can sap not only your energy level and mood but also your health, work performance and quality of life. How much sleep is enough varies from person to person, but most adults need seven to eight hours a night. At some point, many adults experience short-term (acute) insomnia, which lasts for days or weeks. It's usually the result of stress or a traumatic event. But some people have long-term (chronic) insomnia that lasts for a month or more. Insomnia may be the primary problem, or it may be associated with other medical conditions or medications, in that case one should seek treatment from the best hospital in Nagpur . You don't have to put up with sleepless nights. Simple changes in your daily habits can often help. Insomnia symptoms may include: Difficulty f...

What do Pulmonologists do? For some relatively short-lasting illnesses that affect your lungs, like the flu or pneumonia, you might be able to get all the care you need from your regular doctor. But if your cough, shortness of breath, or other symptoms don't improve, you might need to see a pulmonologist in Nagpur . Pulmonologists are specialists who diagnose and treat diseases of the respiratory system -- the lungs and other organs that help you breathe. When should you see a Pulmonologist? A simple cough associated with allergies or cold shouldn't send you looking for a pulmonary specialist. Urgent care or your primary care doctor should be your first stop, and then on to an allergist or ear, nose and throat (ENT) specialist. You should see a pulmonologist if that cough persists for more than 3 weeks, or if it becomes severe. This should be done in consultation with your primary care doctor. When else should you see a pulmonologist? The below symptoms can be r...

The Union Health Ministry had on March 27 urged people to take advantage of telemedicine services during the ongoing lockdown. Since then, online doctor consultation has shown a big boost of approximately 60 per cent. Many health and wellness apps have witnessed over 60% increase in doctor consultation on their platform in the backdrop of lockdown throughout the country on account of the Coronavirus crisis. It is highly appreciable that people are staying indoors and turning to online doctor consultation platforms for their healthcare needs. People can consult doctors from the multispeciality hospital in Nagpur on the health and wellness app across specialities, letting hospitals attend more serious patients. Following the suit, KRIMS group of hospitals has also started using telemedicine to treat patients so that they do not risk the infection in the times of pandemic. As the COVID-19 virus wreaks havoc with the healthcare system, telemedicine is stepping up into the spotlight...

Back pain is a common reason for absence from work and for seeking medical treatment from the best hospital in Nagpur . It can be uncomfortable and debilitating. It can result from injury, activity and some medical conditions. Back pain can affect people of any age, for different reasons. As people get older, the chance of developing lower back pain increases, due to factors such as previous occupation and degenerative disk disease. Lower back pain may be linked to the bony lumbar spine, discs between the vertebrae, ligaments around the spine and discs, spinal cord and nerves, lower back muscles, abdominal and pelvic internal organs, and the skin around the lumbar area. Pain in the upper back may be due to disorders of the aorta, tumors in the chest, and spine inflammation. Causes The human back is composed of a complex structure of muscles, ligaments, tendons, disks, and bones, which work together to support the body and enable us to move around. The segments of the spine a...

Green tea has been associated with several health benefits, including weight loss, due to its rich nutritional and antioxidant makeup. While it has recently gained popularity, green tea has long been used in traditional Chinese medicine to treat numerous conditions from headaches to wound-healing. More recently experts from all around the world and from the best hospitals in Nagpur have linked green tea to weight loss. Let us look at the evidence behind this claim, as well as the most effective methods of consuming green tea to help with weight loss. What Is Green Tea? Tea comes in different varieties, but all are derived from the same plant. Green, black, white, and oolong tea are produced from the Camellia sinensis plant. Green tea is manufactured by steaming the leaves of the Camellia sinensis plant. It does not go through the same fermentation process used to make other types of tea, such as oolong or black tea, so it retains more of the antioxidants and nutrients ...

The neck is a pretty amazing part of your body, but it has a tough job. It holds up the weight of a bowling ball all day long. The bones at the top of your spine, along with your muscles and ligaments, support your head. It can be a delicate balance. Anything from sleeping wrong to bad posture can cause neck pain. The neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of the neck support our head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness. Many people experience neck pain or stiffness and immediately rush to the  critical care hospital in Nagpur . In many cases, it’s due to poor posture or overuse. Sometimes, neck pain is caused by injury from a fall, contact sports, or whiplash. Most of the time, neck pain isn’t a serious condition and can be relieved within a few days. But in some cases, neck pain can ind...