Hidden known facts about childhood obesity

Hidden known facts about childhood obesity

Childhood Obesity is a medical condition in which the child is above the normal weight for his or her age and height. It may not look like a serious issue to you now, but childhood obesity has many negative effects on the overall health and well being of the child as there are various health risks that are involved in an obese/overweight child. The chances of getting High blood pressure and cholesterol which are also termed as the risk factors for cardiovascular diseases are high in overweight/obese children. There is also an increased risk of insulin resistance and Type 2 Diabetes in overweight/obese children. According to expert Pulmonologists from KRIMS Hospitals (which is known as the best critical care hospital in Nagpur) obesity in children may also lead to breathing problems like sleep apnoea and Asthma.

Orthopedic surgeons from KRIMS Hospitals (which is regarded as the best hospital in Nagpur) say that childhood obesity may also lead to bone and joint problems in the future. There are many emotional risks that are also involved with childhood obesity as well, like getting bullied, low self-esteem which could also lead to depression. Depression is more than just a low mood – it's a serious condition that affects your physical and mental health. Depression was the root cause due to which the famous Linkin Park singer Chester Bennington committed suicide recently.

Although childhood obesity can be prevented if the preventive measure is taken proactively at an early stage. In order to prevent your child from becoming inactive and overweight, you should always encourage him/her to get involved in physical activities and outdoor games rather than indoor games. You should always emphasize your child in healthy eating habits like low calories foods, vegetables, and fruits. You should monitor the Body Mass index of your child from time to time to prevent the child from getting overweight or obese. Hence, by following all these steps childhood obesity could be avoided.

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