Type 2 Diabetes: Causes, Symptoms and Treatment

Type 2 Diabetes: Causes, Symptoms and Treatment

Type 2 diabetes is a chronic illness that prevents the body from properly using insulin. Insulin resistance is a term used to describe the condition of people with type 2 diabetes.
This type of diabetes is most common in people in their 40s and 50s. It was also known as adult-onset diabetes. Type 2 diabetes, on the other hand, affects children and teenagers, owing to childhood obesity.
Type 2 diabetes is the most common type. Type 2 diabetes affects nearly 29 million people in India. Another 84 million people have prediabetes, which means their sugar levels (or blood glucose) is elevated but not yet high enough to be classified as diabetes.

Causes of type 2 diabetes
With careful attention to modifying lifestyle habits, type 2 diabetes may be cured. A combination of genetics and poor lifestyle patterns causes type 2 diabetes.
Some ethnic groups are more affected than others. African Americans, Latinos, Native Americans, Asian Americans, and Pacific Islanders are all more vulnerable.

Other causes include poor lifestyle choices, such as if you:-
- Consume excessive quantities of sugar and starch.
- Artificial sweetener-containing foods and drinks should be avoided.
- You aren't doing enough exercise
- Feeling a lot of tension on a daily basis

Symptoms of type 2 diabetes
Type 2 diabetes symptoms can be so subtle that they go unnoticed. It affects approximately 8 million people who are unaware of it.
Among the signs and symptoms are:-
- Being very thirsty
- A lot of peeing
- Vision is blurry.
- Being irritable
- In your hands or feet, you can experience numbness or tingling.
- Tiredness or a sense of exhaustion Wounds that do not heal
- Yeast diseases that don't go away
- Feeling hungry
- Losing weight without exerting effort
- Developing new infections
Consult your doctor if you have dark rashes around your neck or armpits. These are known as acanthosis nigricans and can indicate that your body is becoming insulin resistant. If you have any symptoms of Type 2 diabetes you can visit KRIMS Hospital in Nagpur.

Treatment for type 2 diabetes
Type 2 diabetes can be easily treated. Your doctor will advise you about how often to test your blood glucose levels. The objective is to remain within a certain range.

To treat type 2 diabetes, follow these tips:-
-Incorporate fibre-rich and nutritious carbohydrate foods into your diet. Consuming fruits, vegetables, and whole grains will help you maintain a stable blood glucose level.
- Eat at regular intervals.
- Eat until you're satisfied.
- Maintain a healthy weight and a healthy heart. That means restricting your intake of refined carbohydrates, candy, and animal fats.
- To keep your heart safe, get about half an hour of aerobic exercise every day. Exercise also aids in blood glucose regulation.
- Your doctor will show you how to identify the early symptoms of high or low blood sugar and what to do in each case. They'll also assist you in determining which foods are nutritious and which are not.
-Insulin isn't required for anyone with type 2 diabetes. If this is the case, it means your pancreas isn't producing sufficient insulin on its own. It's vital that you take insulin exactly as prescribed. Certain prescription drugs can also be beneficial.

Diabetes is a life-changing condition that requires careful blood sugar monitoring and a healthy lifestyle to be properly controlled. Type 2 diabetes develops when high-sugar foods are consumed in abundance, flooding the bloodstream with glucose and reducing insulin production and effectiveness. Supplemental insulin can be used to help treat the condition and increase glucose absorption. Diabetes complications can be serious, including kidney failure and stroke, so it's important to keep the disease under control.

Anyone who suspects they may have diabetes can visit the best hospital in Nagpur such as KRIMS Hospitals that have one of the top specialist doctors in central India.
Location: Nagpur, Maharashtra, India

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