KRIMS Health Care

Summers are typically spent battling the heat. All of our summer activities entail sun exposure whether it's going to the mountains, beaches, or the local pool. However, while you may protect your skin with sunscreen lotion, what about your eyes? Accidental sun exposure can help us get more Vitamin D but too much can put a burden on our eyes. It can cause cataracts, retinal damage, dryness, irritation, and a host of infections. Here are 5 easy tips to protect your eyes in summer:- Wear UV-protective sunglasses : Let's begin with the most obvious. Protecting your eyes from the sun's UV rays is just as important as protecting your skin. Regular sunglasses may not be able to block all types of UV rays completely. High-quality, cutting-edge sunglasses offer 100 % UVA and UVB protection. It keeps your eyes protected while you're out in the sun. For people who wear prescription glasses, powered sunglasses eliminate the need to carry a separate pair. Alternatively, for increas

Sudden facial muscle weakness is one of the signs of Bell's palsy. In most situations, the deficiency is only temporary and improves over a number of weeks. Half of your face seems to droop as a result of your weakness. Your smile is one-sided, and the eye on that side of your face tends to close. Acute facial palsy is also another name of Bell's Palsy. It can strike someone at any age. The exact reason for this is unknown. It's thought to be caused by swelling and inflammation of the nerve that controls one side of your face's muscles. It may also be a reaction that happens as a result of a viral infection. Bell's palsy is a condition that affects the majority of people for a short period of time. Within a few weeks, symptoms usually begin to improve and full recovery takes about six months. A small number of people will experience some Bell's palsy symptoms for the rest of their lives. Bell's palsy will recur in rare cases. Causes of Bell's Palsy:- The

Fats are an important part of our everyday diets when it comes to balancing the body's health by eating the right kinds of foods and nutrients. While you may associate fats with bad habits and health problems, experts believe that our body needs a certain amount of fat for energy and other activities. Fats not only provide a critical energy source for the human body, but they also help us absorb minerals and vitamins, create cell membranes, improve nerve health, aid muscle movement, and contribute to the process of inflammation to protect the body from infections. Fats can be classified as both harmful and helpful. The two most common types are unsaturated and saturated fats. Understanding the difference between saturated and unsaturated fats is important for long-term health and making the right dietary choices. It is also crucial to know the foods that contain both. What Is Saturated Fat? Saturated fats are densely packed fats that are solid at room temperature due to the lack of

Nausea is the sickening condition in your stomach that makes you feel like you're going to vomit. A virus, a digestive disorder, pregnancy, or even an unpleasant smell may set it off. We've all experienced the rumbling, gurgling sensation in the pit of our stomach. In certain cases, nausea will easily lead to vomiting until it starts to bubble. Even if nausea is the only symptom, it may spoil your day and send you running for the medicine box. However, you may want to reach for a glass of water or a natural remedy. On the other hand, depending on the symptoms, you might need to see a doctor immediately. Many times, the cause of nausea is unknown. When it happens for some reason, you'll do almost anything to make it go away. Many nausea treatments don't always work, but they do make you feel a little better. If you often get nauseous after taking medicine on a daily basis or generally, you can visit KRIMS Hospitals in Nagpur. It is Nagpur's renowned and well-establis

Type 2 diabetes is a chronic illness that prevents the body from properly using insulin. Insulin resistance is a term used to describe the condition of people with type 2 diabetes. This type of diabetes is most common in people in their 40s and 50s. It was also known as adult-onset diabetes. Type 2 diabetes, on the other hand, affects children and teenagers, owing to childhood obesity. Type 2 diabetes is the most common type. Type 2 diabetes affects nearly 29 million people in India. Another 84 million people have prediabetes, which means their sugar levels (or blood glucose) is elevated but not yet high enough to be classified as diabetes. Causes of type 2 diabetes With careful attention to modifying lifestyle habits, type 2 diabetes may be cured. A combination of genetics and poor lifestyle patterns causes type 2 diabetes. Some ethnic groups are more affected than others. African Americans, Latinos, Native Americans, Asian Americans, and Pacific Islanders are all more vulnerable. Oth

The summer season brings with it lots of new challenges. Despite the fact that it might be hot outside, the body must adjust to temperature variations. Dehydration, skin burns, fever, heatstroke, and other problems arise as the temperature rises. In order to keep your immune system healthy throughout the summer, you must eat a well-balanced diet that includes seasonal foods and stay hydrated. Some precautions to take during the summer season are mentioned below. Here are some precautions to be taken during summer in India:- Always carry sunscreen :-Always apply sunscreen before going out in the sun to shield yourself from harmful UV rays. It also prevents you from early aging so use sunscreen and keep it with you at all times. Stay hydrated :- Drink plenty of water on a daily basis to stay hydrated. Oranges, watermelons, cucumbers, lemons, and other water-rich fruits must be eaten. In the summer, you should stay fit and hydrated by drinking fruit juices or smoothies, which can help p